Bespoke Relaxation is a unique service that allows a qualified occupational therapist to work in partnership with each individual to create a one of a kind relaxation script. Each script is designed with the individual's interests in mind and is written to support them in overcoming a particular difficulty and improve their health and well-being.


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Try this breathing relaxation tip:
"Blow bubbles - it helps to control your breathing, allows you to take slow deep breaths as well as being a little fun."


Follow us on twitter @BespokeRelax for daily relaxation tips

Visit our website for more details on how to get your own Bespoke Relaxation Script www.BespokeRelaxation.com

Try this breathing relaxation tip:

"Blow bubbles - it helps to control your breathing, allows you to take slow deep breaths as well as being a little fun."

Follow us on twitter @BespokeRelax for daily relaxation tips

Visit our website for more details on how to get your own Bespoke Relaxation Script www.BespokeRelaxation.com

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